Why Should Wakeup At 4.30 A.M.

Why Ayurveda Says Brahme Muhurte Chotthaya...... Why Should Wakeup At 4.30 A.M.

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The serene freshness in that brahmi muhurta will be got only during this time ..
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Some extra Benefit.... For students Brahm Muhurt is best time to do Revision
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Respected Dr. Kedareshwar Pancholi Sir, Very impressive post.
Thank you doctor
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Most important is we can maintain biological clock
Useful post
Thank you doctor
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