Headache after waking in morning

Complaint of Headache every time patient wakes up since 2 months age- 40 years/M Frontal headache bursting more after sleeping better by pressing eye-sight normal sleeps for 8 hours B.P- 126/84 mm Hg appetite- normal thirst- decreased desire- salty things aversion- N.S stool- satisfactory urine- normal perspiration- normal sleep- normal Thermals- chilly++ suggestions and advice doctors

(Edited)
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Shirhshooladi vati Pidantak vati Triphala churna Dashmoolaristh Brahmi vati Sutshekhar rasa Yoga meditation helpful
What is the reason of Headache?
0
N. M morning headache + chilly + desire salty food
Nat mur,phos. Can be used
Nat.mur. 30
Belladonna
What do you have just before sleep..any processed or fermented foods avoid,jeera flaxseed, walnuts blue berries sunshine walk prayers beetroot coriander juice pineapple with black pepper sprouts kalijeeri alkaline diet figs raisins apricots dates ginger carrots celery lime juice orange lemon lemongrass decoction prayers no sugar no nonveg diet no eggs no mushrooms no fried foods..
Look for how did it start? How is the progress of disease? What all symptoms were in the initial stages and if they are there now or disappeared? All such minute details will not only assist in finding the root cause, but also guide us as to whether the treatment is going in right direction or not.
रोगी मानसिक तनाव से ग्रस्त है। चिकित्सा संबंधी योग,,, तगर 50 ग्राम जटामांसी 25 ग्राम लेकर दोनों का पाउडर बनाकर 5 ग्राम सुबह-शाम सेवन कराएं त्रिफला चूर्ण 10 ग्राम रात को सोते समय दूध में मिलाकर नियमित रूप से सेवन कराएं योग परिक्षित है पिछले 40 वर्ष से प्रयोग कर रहा हूं।
Shirshool vajra rasa Avipittikar churna Aswagandha churna Giloy ghan vati Smritisagar rasa Brahmi vati Proper diet management Do yoga and meditation
Pls share the Personal history like, habits, any specific changes or issues before 2 months like job, business, personal
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