7 WEEKS pregnant women can eat Dates and pistachios????

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Dates are highly recommended in pregnancy as it Reduces risk of anemia Cope with morning sickness Regularise BP and Sugar levels Boost immunity Maintain healthy calcium levels PISTA safe to eat in moderation 20 pista can supply all the iron and folate calcium and potassium needed by pregnant women

Yes. Nothing of these is prohibited. Both are rich in nutritional values.

Yes, very much

ADVISABLE... SAFE. IN. PREGNANCY BUT ...TO. BE. TAKEN IN. MODERATION...AND NOT. IN. EXCESS....

Yes ,can take in small amount

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