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why it stopped

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Ask her to meditate in morning hours. Make sure she is taking IFA and Calcium. Monitor BP and Weight. Add Maahisha Dugdha before bedtime if her Agni is Teevra... Thanks for seeking my opinion Noopur Singh maam

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Ask her to meditate in morning hours. Make sure she is taking IFA and Calcium. Monitor BP and Weight. Add Maahisha Dugdha before bedtime if her Agni is Teevra... Thanks for seeking my opinion Noopur Singh maam

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1

If you're having trouble, try taking naps during the day. But skip any sleep-inducing supplements, medicines, or herbs until you consult with your doctor. If your insomnia is impacting your ability to function, your doctor may be able to prescribe a sedative that's safe to take during pregnancy

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No Need of sedative drugs only anxiolytics given sos if necessary otherwise no need

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Counselling may bring out any fear regarding pregnancy or any personal or professional cause. Please check thyroid levels and blood pressure Suggest to follow a routine with proper diet and sleep time Avoid using gadgets during night time Massage if sole and calf

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Should try pranayam and meditation, Leukwarm milk at night.

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0

Meditation helps

Shirodhara will give u fruit full result

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