# Tip 2 to loose weight

LOOSE WEIGHT NOW ASK ME HOW ? Friends Today again I am giving tips for common problem in these days that is Fattyness of Belly #How to #Burn ur #Belly #Fat #Problem. I am giving few tips. Don't be hesitate just contact me for ur problem.... #Tip 2 for Fast Weight Loss OPT FOR NON-FAT FOOD CHOICES Swap your milk, cheese, yogurt and so on for non-fat or low fat alternatives. Fat is high in calories. Every 1 gram of fat you eat contains 9 calories, which means it adds up quickly. A couple of weeks after changing to low-fat, you wont even remember the difference in taste, but you will appreciate the difference to your waist and your weight loss efforts.

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VERY VALUABLE INFORMATION AND USEFUL. BUT WE SHOULD HAVE PATIENCE AS DR. SAHIB. ADVISED....
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Informative post sir
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Informative Post
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Very informative
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Nice post
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उत्तम
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