Today my topic is on #Constipation #Hard #Stool . Most of the peoples are worrying about this I will try to give solutions.
Constipation occurs when #bowel movements become less frequent and #stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks.
What is constipation?
Having fewer than three bowel movements a week is, technically, the definition of constipation. However, how often you “go” varies widely from person to person. Some people have bowel movements several times a day while others have them only one to two times a week. Whatever your bowel movement pattern is, it’s unique and normal for you – as long as you don’t stray too far from your pattern.
Regardless of your bowel pattern, one fact is certain: the longer you go before you “go,” the more difficult it becomes for stool/poop to pass. Other key features that usually define constipation include:
• Your stools are dry and hard.
• Your bowel movement is painful and stools are difficult to pass.
• You have a feeling that you have not fully emptied your bowels.
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How common is constipation?
You are not alone if you have constipation. Constipation is one of the most frequent gastrointestinal complaints in the United States. At least 2.5 million people see their doctor each year due to constipation.
People of all ages can have an occasional bout of constipation. There are also certain people and situations that are more likely to lead to becoming more consistently constipated (“chronic constipation”). These include:
• Older age. Older people tend to be less active, have a slower metabolism and less muscle contraction strength along their digestive tract than when they were younger.
• Being a woman, especially while you are pregnant and after childbirth. Changes in a woman’s hormones make them more prone to constipation. The baby inside the womb squishes the intestines, slowing down the passage of stool.
• Not eating enough high-fiber foods. High-fiber foods keep food moving through the digestive system.
• Taking certain medications (see causes).
• Having certain neurological (diseases of the brain and spinal cord) and digestive disorders (see causes).
How does constipation happen?
Constipation happens because your colon absorbs too much water from waste (stool/poop), which dries out the stool making it hard in consistency and difficult to push out of the body.
To back up a bit, as food normally moves through the digestive tract, nutrients are absorbed. The partially digested food (waste) that remains moves from the small intestine to the large intestine, also called the colon. The colon absorbs water from this waste, which creates a solid matter called stool. If you have constipation, food may move too slowly through the digestive tract. This gives the colon more time – too much time – to absorb water from the waste. The stool becomes dry, hard, and difficult to push out.
Homeopathic medicines for constipation are extremely effective in treating constipation in persons of all age groups. Acute as well as chronic cases of constipation are known to respond wonderfully well to Homeopathic treatment. Homeopathy for constipation help improves bowel motility. In fact, they even treat conditions such as piles and anal fissures arising from long term constipation. These medicines are natural and safe from adverse side effects. Nux Vomica, Bryonia Alba, Alumina, Opium, and Silicea are some well-recognized medicines in this category.
Homeopathic Medicines for Constipation
1. Nux Vomica – For Ineffectual Urging and Scanty Stool
Nux Vomica is one of the most effective medicines for constipation cases of insufficient stool with ineffectual urging. A person who needs prescribing Nux Vomica passes scanty stool, very frequently. The stool is unsatisfactory and insufficient. Even after passing stool many times a day, there is a never “got done” feeling. Abdomen pain may arise along with constipation. Nux Vomica is also a good choice of medicine for treating constipation in persons with a sedentary lifestyle. More importantly, it also effectively treats piles from constipation.
2. Bryonia Alba – For Dry, Hard, Stool in Lump Form
For constipation with hard, dry stool that passes in lump form, Bryonia Alba is considered one of the best medicines for constipation. The stool is dry, as if burnt, and is passed with much difficulty. Abdominal distension is also noted in some cases. Headache from constipation may also be effectively treated with Bryonia Alba.
3. Alumina – For Constipation with No urge to Pass Stool for Days
Alumina is another well-known name on the long list of medicines for constipation. A guiding feature for the use of Alumina is the absence of the urge to pass stool for days together. The person needing Alumina will go days without passing stool. The intestine action is extremely sluggish. The stool is passed only when there is a large accumulation of fecal matter in the intestine. Another important symptom for using Alumina is excessive straining to pass stool even when the stool is soft. Alumina is also one of the majorly indicated medicine for constipation in children, infants, bottle-fed babies and among elderly persons.
4. Lycopodium Clavatum – For Flatulence and Bloating
Lycopodium Clavatum works wonders in cases where constipation is attended with flatulence and a bloated abdomen. Lycopodium Clavatum is also the most helpful medicine for constipation in elderly people. It is very useful in irritable bowel syndrome as well.
5. Silicea – For Constipation where Stool Recedes after being Partially Expelled
In some constipation cases, the stool is known to recede after being partially expelled. In such cases, Silicea is the most useful medicine for constipation. The stool is soft, needs straining to pass out, but recedes back into the rectum after being partially expelled. There is constriction of anus. Exhaustion attends straining efforts to pass stool. Burning, smarting pain at the anus may also arise. Constipation in women before and during menses makes another case of using Silicea.
6. Antimonium Crudum and Podophyllum Peltatum – Where Constipation and Diarrhea Alternate
Antimonium Crudum and Podophyllum Peltatum are two prominent medicines for constipation alternating with diarrhea. Antimonium Crudum is an effective medicine for constipation which treats soreness of rectum, anal itching, and mucus piles. It is extremely useful for alternating constipation and diarrhea in the elderly. Some unique features to look out for while prescribing medicine Podophyllum, apart from alternating constipation and diarrhea, are gurgling in bowels, prolapse of the rectum with stool, clay-colored stool or greenish stool and highly offensive stool.
7. Aesculus Hippocastanum and Collinsonia Canadensis – For Constipation with Piles
Aesculus Hippocastanum and Collinsonia Canadensis have shown the most remarkable recoveries in cases of constipation with piles. Aesculus Hippocastanum is a medicine for constipation advised in case of dry, hard, knotty stool with painful piles. There is a sensation of small sticks stuck in the rectum. Pain may worsen while walking. Aesculus Hippocastanum is useful for piles that are bleeding or blind type. A severe lower back ache attends piles complaints, which it also treats. The characteristic features to look out for using Collinsonia Canadensis are protruding piles with hard stool. Itching or constriction at the anus may also be noticed. The medicine for constipation is well indicated for constipation during pregnancy.
8. Ratanhia and Nitric Acid – For Anal Fissures with Constipation
Ratanhia and Nitric Acid are well-recognized medicines for anal fissures with constipation. Ratanhia is more useful in case of anal fissure with burning pain and constriction at the anus while passing stool. The stool is passed with great effort and strain. Burning may continue for hours after stool is passed. Cold water application may relieve the burning pains. Nitric Acid is the choice where there is bleeding and pain while passing stool. The pain may be tearing, cutting or stitching in nature.
9. Natrum Mur – For Constipation when Stool is passed on Alternate Days
In cases where stool is passed on alternative days, Natrum Mur is what the doctor orders to regularise bowel movements. The attending features are constriction in the rectum, smarting, burning or tearing pain at the anus.
10. Opium and Chelidonium Majus – For Dry, Hard Stool in Ball Form
Opium and Chelidonium Majus work well in cases of constipation where the stool is hard, dry and passed in ball-like form. In addition, Opium is also the medicine for constipation where the person has been taking laxatives to pass stool for a long time.