Diet for eyes is important..

Diet for eyes...

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NICE ILLUSTRATION MOST OF OPHTHALMOLIGISTS FEEL TGAT DIET IS NOT IMPORTANT FOR EYE IT IS EVERY ONE SHOULD TAKE GREEN.LEFY VEGETABLES CARROT IS GOOD FOR EYES BECAUSE OF ITS VITAMIN.A CONTENT TAKE CITROUS FRUITS AS THEY ARE RICH IN VITAMIN C TAKE LOT OF WATER AVOID CONSTAPATION AVOID COUGH AND STRIAN AS BOTH COUGH CONSTAPATION STRIAN CAN PREDISPOSE TO S C HEMARGHE OTHER THAN DIET AVOID.BOTH ACTIVE SND PASSIVE SMOKING AVOID ALCOHOL AND DRUGS

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