dysmenorrhoea & heavy flow during menses

46/y/o female with complain of dysmenorrhoea & heavy flow during menses since 3 months. No h/o systemic disease. Menstrual history Duration 2-3 days Cycle 35-40 days Flow- heavy using >3 pads/ day Clots++ Pain ++ Other complaints- sometimes burning sensation in urine On examination P/S cervix normal, no inflammation , no discharges seen P/V B/l fornicial tenderness Absent Vata prakriti and has madhyam agni bala.

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रोगी कष्टार्तव एवं अत्यार्तव से पीड़ित है। चिकित्सा संबंधी योग,,, अशोक घृत 10 ग्राम सुबह-शाम खाने के साथ दे। अशोकारिष्ट दशमूलारिष्ट लौहासव तीनों को मिलाकर 25 ग्राम सुबह-शाम खाने के बाद दें। अनुलोम-विलोम प्राणायाम कराएं कपालभाती प्राणायाम कराएं। निश्चित रूप से लाभ होगा। योग परिक्षित है। पिछले 40 वर्ष से प्रयोग कर रहा हूं।

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Sitz bath saunf carrots pomegranates sprouts kalijeeri alkaline diet beetroot coriander juice pineapple with black pepper sprouts kalijeeri,rest,not to go out in menses, needs counselling calmness symphony music lime juice

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