Neck Exercises Part 2

Please Watch My New Video on 'Neck Exercises'. Please Like, Share and Subscribe My YouTube Channel. Please Click on the Below Link to Watch My Video on YouTube. https://youtu.be/0eMUYRsyzSE

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Presentation is teaching beneficial exercises
Thank you doctor
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Sir you explained well about the neck exercise. But antigravity/against gravity exercises without resistance is better option in supine lying or prone lying. Here the effects of gravity is more than sitting with respect to ROM.
I am making my videos step by step. So please wait and watch my next video of lying exercises for neck. I m Making my videos for patients to teach self Management in any environment. In office or working environment u can not do lying exercises.
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