#Eye care tip 9

Friends on the demand of fans of the page I am telling beauty and eye care tips for Girls and ladies. Which are very easy to follow. #Eye care Tip 9 To avoid any kind of puffiness in your eyes drink minimum 12 glasses of water.Drinking lots of water helps to flush out waste from the body.

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Thanks ji Doctor for your valuable information... alkaline diet no sugar no nonveg diet no eggs no mushrooms no fried foods no processed or fermented foods and beverages... Carrots saunf pomegranat es muskmelon walnuts blue berries sunshine walk prayers to fill brain with Prayers..... apricots...

उपयोगी एवं महत्त्वपूर्ण जानकारी हेतु आभार व्यक्त करता हूं।

Thank u doctor for sharing useful info

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