HSDD Hypoactive Sexual Desire Disorder. Decreased Libido in Women. Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women. Physical causes A wide range of illnesses, physical changes and medications can cause a low sex drive, including: Sexual problems. If you have pain during sex or can't orgasm, it can reduce your desire for sex. Medical diseases. Many nonsexual diseases can affect sex drive, including arthritis, cancer, diabetes, high blood pressure, coronary artery disease and neurological diseases. Medications. Certain prescription drugs, especially antidepressants called selective serotonin reuptake inhibitors, are known to lower the sex drive. Lifestyle habits. A glass of wine may put you in the mood, but too much alcohol can affect your sex drive. The same is true of street drugs. Also, smoking decreases blood flow, which may dull arousal. Surgery. Any surgery related to your breasts or genital tract can affect your body image, sexual function and desire for sex. Fatigue. Exhaustion from caring for young children or aging parents can contribute to low sex drive. Fatigue from illness or surgery also can play a role in a low sex drive. Hormone changes Changes in your hormone levels may alter your desire for sex. This can occur during: Menopause. Estrogen levels drop during the transition to menopause. This can make you less interested in sex and cause dry vaginal tissues, resulting in painful or uncomfortable sex. Although many women still have satisfying sex during menopause and beyond, some experience a lagging libido during this hormonal change. Pregnancy and breast-feeding. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. Fatigue, changes in body image, and the pressures of pregnancy or caring for a new baby also can contribute to changes in your sexual desire. Psychological causes Your state of mind can affect your sexual desire. There are many psychological causes of low sex drive, including: Mental health problems, such as anxiety or depression Stress, such as financial stress or work stress Poor body image Low self-esteem History of physical or sexual abuse Previous negative sexual experiences Relationship issues For many women, emotional closeness is an essential prelude to sexual intimacy. So problems in your relationship can be a major factor in low sex drive. Decreased interest in sex is often a result of ongoing issues, such as: Lack of connection with your partner Unresolved conflicts or fights Poor communication of sexual needs and preferences Trust issues see your Gynaecologist !

Friends today I am disscussing about a very serious problem now a days women are facing. Reasons can be many Low Sex Drive in Women: Hypoactive sexual desire disorder (HSDD), now known as female sexual interest/arousal disorder, is a sexual dysfunction that causes a lowered sex drive in women. Many women will pass off the symptoms of HSDD as the inevitable effects of aging or changes in their body. If your sex drive is affecting your quality of life, it may be time to talk to your doctor. What are the symptoms of HSDD? While it’s healthy for sexual desire to fluctuate, a woman with HSDD will usually experience a lack of sexual desire for six months or more. If changes in sexual desire are so extreme that it’s affected your relationships or self-esteem, it could be HSDD. Symptoms associated with HSDD include: little to no interest in sexual activity few to no sexual thoughts or fantasies disinterest in initiating sex difficulty getting pleasure from sex lack of pleasurable sensations when the genitals are stimulated How do doctors diagnose HSDD? Unlike other medical conditions, there is no specific test to diagnose HSDD. Yet, there are a few methods used by doctors to diagnose the condition. Start by telling your doctor about your symptoms. Your doctor may ask questions about how your low sex drive is impacting your well-being. Your doctor will try to identify an underlying cause for the condition. These causes could be physical, emotional, or a combination. Physical causes of HSDD can include: arthritis coronary artery disease diabetes decreased estrogen or testosterone levels hormonal changes during or after pregnancy fatigue or exhaustion due to a grueling work, family, or school schedule taking certain medications that affect sex drive Emotional causes of HSDD include: a history of anxiety, depression, or low self-esteem a history of sexual abuse trust issues with a sexual partner Your doctor may also conduct a pelvic exam to identify any changes that might have affected your sexual desire. A blood test to check for affected hormone levels might be performed, as well. However, sometimes there is no specific underlying cause for HSDD. This does not mean that HSDD cannot be treated. How do doctors treat HSDD? There are various methods used to treat HSDD. To find the right treatment, it’s key to understand the underlying cause of your symptoms. Your doctor may ask if you’re currently taking any medications. Certain medicines can negatively affect sex drive. For example, some antidepressants may cause a lowered sex drive. In such cases, a doctor may suggest a prescription with fewer side effects. Do not stop taking antidepressants without a doctor’s approval. If it seems that emotional issues are the root of your symptoms, your doctor may suggest counseling. Not only can a specialist teach you how to communicate better with your partner, but they can also help you identify sexual techniques for a more pleasurable experience. It’s common for premenopausal and postmenopausal women to experience changes in estrogen levels. This is due to a reduction of blood flow to the vagina. If lowered estrogen levels are causing your symptoms of HSDD, estrogen therapy may be suggested. Your doctor will recommend applying a cream, suppository, or ring that releases estrogen in the vagina. This can increase blood flow without the unwanted side effects that come with taking an estrogen pill. Another treatment option is the FDA-approved pill flibanserin (Addyi). This medication has been shown to boost sex drive in women with low sexual desire. However, the drug is not for everyone; side effects include hypotension (low blood pressure), fainting, and dizziness. Lifestyle changes could also relieve stress and help improve a woman’s libido. These include: exercising regularly setting aside time for intimacy sexual experimentation (such as different positions, role-playing, or sex toys) avoiding substances that affect sexual desire, like tobacco and alcohol practicing stress-relieving techniques, such as mindfulness-based interventions Don’t underestimate the effect a decreased sexual desire can have on your well-being. If you feel symptoms of HSDD have impacted your quality of life, talk to your doctor. There are treatment options available. Onsomodium, staphisgaria, sepia, Berberis vulg. Are few homoeopathic medicines which can be used in such cases.

Friends today I am discussing about a serious problem which most of the people shy to share with their doctor which is Hypoactive Sexual desire disorder. If you have little interest in sex, and it's causing distress in your life, you may have hypoactive sexual desire disorder. Learn about treatment options for this sex disorde Just because you aren’t interested in sex doesn’t mean you are sexually dysfunctional. However, if your disinterest is causing distress in your life, then you may be diagnosed with hypoactive sexual desire disorder (HSDD). An estimated 30 to 39 percent of women in any given population will report little or no interest in sex at any given time in their lives. This may not cause personal problems or constitute a sex disorder, especially if the woman is single and not actively engaged with a partner. When a lingering lack of desire, however, is coupled with distress, which is believed to be the case in about 12 percent of women and a roughly estimated 5 percent of men — and if other issues, such as an abusive partner are ruled out — then HSDD may be diagnosed. Although “lack of sexual fantasy” used to be included in the official HSDD definitions, this is no longer universally used as a determinant of healthy sexuality; not all sexually healthy adults fantasize. “Some people don’t want to have sex. If it’s not causing distress, it’s not dysfunction,” “The most important clinical determinant for HSDD in women is when the woman is unreceptive. She has a good relationship. She likes her partner. But she’s not able to respond to overtures. She says, ‘I feel nothing. I feel numb. I feel empty.’” Because of the personal nature of sexual desire, HSDD can be difficult to track, quantify, and treat. Studies do consistently show that HSDD can affect both women and men. Prevalence within the male population is less studied, but some researchers believe women may be at least twice as likely to have HSDD, which is why much of the research is pointed at women. Why Do More Women Have Hypoactive Sexual Desire Disorder? Some researchers believe the greater number of female HSDD cases may be related to the way most women approach sexuality: hypoactive sexual desire disorder can be psychologically, as well as physically, based. A woman’s desire for sex is often predicted by a greater number of factors in both realms working together — including relationship satisfaction and health, personal and partner well-being, and physical and emotional responses to lovemaking. The same researchers speculate that sexual disinterest among some women may be related to sexual inhibition, conditioned in women by longstanding cultural tradition. In addition, they suggest that a lack of sexual desire in some women may not constitute a disorder at all, but rather may be a natural protective mechanism against having too many children, which has evolved over time. Hormones. Hormone and other changes during menopause can make HSDD more prevalent for middle-aged, post-menopausal women than for younger, pre-menopausal women. Men can also experience hormonal changes, specifically low testosterone levels that can interfere with sexual desire Being in an active relationship. Most people living with HSDD who seek help are in a relationship. Sometimes a man or woman will seek help at the request of his or her partner. Nine out of 10 women who seek help do so because their partner is in distress. Emotional or mental health issues. This can include partner dissatisfaction, sexual communication and sexual performance issues, general life stress, and such potentially complicated psychological problems as body image issues and depression. Physical health conditions. These can include diabetes, arthritis, heart disease, hypothyroidism, and menopause. Treatment Options for Hypoactive Sexual Desire Disorder Sometimes just having a frank conversation with your partner can solve your HSDD. You also may choose to talk with your doctor, who may ask you about your relationship history and about past psychological issues related to your sexuality. Your doctor may also look for underlying medical conditions. You may ultimately be helped by: Individual or couples sex therapy. Treatment of an underlying medical condition. Hormone therapy. Hormone balancing therapy for women and testosterone supplementation for some men with low testosterone levels can increase sexual desire.

Know your Vegetables and Fruits Health benefits of Mangoes Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoidantioxidant compounds. According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers. Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin. 100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A. Together; these compounds have been known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucos and skin. Consumption of natural fruits rich in carotenes is known to protect from lung and oral cavity cancers. Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Vitamin B-6 orpyridoxine is required for GABA hormone production within the brain. It also controls homocystiene levels within the blood, which may otherwise be harmful to blood vessels resulting in coronary artery disease (CAD), and stroke. Further, it composes moderate amounts ofcopper. Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase andsuperoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Copper is also required for the production of red blood cells. Additionally, mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols With regards Prof Dr M V Subramanyam

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