Is it possible to gain height after teen age????

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YES.. IT NERD'S.. REGULAR EXERCISE.. DIET PLAN.. ENDOCRINOLOGIST OPINION..

Do yoga Taad asan is better

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Yeah it's possible by yoga TADASANA

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Too much critical , doctor .

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Yes please to follow satvic diet and to live in satvic way,and to sit ,stand and walk like military

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Yes

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Ya some extend..

It stoo complicated

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Not too much but i think try some exercises and yoga

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