Management of Pre Diabetes, HbA1c is 5.7

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* AVOID SUGAR AND SWEET FOODS.. * SMALL FREQUENT DIETS.. * GREEN SALAD IS EFFECTIVE AND USEFUL.. * REGULAR 30 MINUTES .. EXERCISE ..

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Very nice medicine is YASAKA SYP 10ML O.D. /B.D. BEFORE MEAL METHI 200GRAM +AJWAIN 100GRAM +KALI JIRI 50GRAM /mix 1/2tag at night Diet as advice

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Avoid sugar. Regular exercise.

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