Today my topic is on #Snoring #sound during sleep # Most of the peoples are worrying about this I will try to give solutions. Snoring is a common phenomenon. Snoring is more common in men than women and can worsen with age. Certain lifestyle changes can decrease snoring. However, some people require medical treatment if their snoring is related to a sleep disorder. If you’re concerned about frequent snoring, ask your doctor. What Are the Causes of Snoring? One cause of snoring is when the tissues in your airways relax and narrows your airway. Airflow is constricted, causing a vibrating sound. Snores can vary in volume depending on how restricted air is in your nose, mouth, or throat. Colds and allergies can worsen snoring because they cause nasal congestion and swelling of the throat. Sometimes, your mouth’s anatomy can cause snores. People with enlarged tissues and tonsils that restrict airflow generally produce mild snores. Being overweight can also cause snoring because of excess fat buildup on your neck that constricts your airways when you lie down. Snoring is a symptom of sleep apnea. This occurs when your breathing slows down significantly or you stop breathing for more than 10 seconds at a time while sleeping. Sleep apnea occurs when your airflow is decreased to less than 90 percent of normal. Sleep apnea is a serious medical condition that requires prompt treatment. In children, snoring is often caused by obstructive sleep apnea. Enlarged tonsils are often the underlying cause. A child with this condition may show signs of inattention, hyperactivity, sleepiness, or other behavioral problems during the day, due to a lack of sleep. If your child frequently snores, you should bring them to their doctor. Homoeopathic Remedy Options • Coffea cruda. This remedy relieves sleeplessness with worries, overactive thoughts, and hypersensitivity to pain. • Nux vomica. ... • Silicea (also called Silica) ... • Sulphur. ... • Staphysagria. ... • Aconitum apellus. ... • Arnica montana. ... • Arsenicum album.

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अति सुन्दर प्रस्तुति है धन्यवाद देता हूं।

Thank you doctor

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