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Which Laxative should i prescribed is it beneficial for clearing bowel

H/O smoking 25 years + Alcoholic .... C/O Constipation/ not proper bowel movement/ motion not properly cleaned since 1- 2 abdominal tenderness + distended. Blood reports normal mild cholesterol level high. USG NOT DONE YET. Wheez mild + smoker cough white in color. What could be best medicine for clearing bowel / for proper bowel motion in smoker alcoholic?

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Erandbhrisht haritaki and liv 52 DS

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*Avoid smoking and alcohol. *Daily water intake increase. *Triphala churn best at bed time for constipation.

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Erandbhrisht haritaki and liv 52 DS

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Nabhi abhyanga Triphala churn bed time

Drakshadi kashayam

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Triphala churn

Kayam choorn

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