WORLD HEALTH DAY- 7TH APRIL 2021
World Health Day 2021: 5 Rules To Swear By For A Healthy Body And Mind World Health Day is observed on 7 April each year. The theme for this year is building a fairer, healthier world for everyone. A healthy living revolves around keeping both physical and mental health in balance. If you feel the need to make healthy improvements to your lifestyle, you're not alone. Simple modifications in diet and lifestyle can help you promote your overall health. As the World Health Day is around the corner, here are five ways that can help boost mental as well as physical health. World health day: 5 rules to a healthy person 1. Healthy diet A well-balanced diet is one of the essential steps towards a healthy life. Eat at least three healthy and nutritious meals a day and do remember that dinner does not have to be the largest meal. Your majority of food consumption should consist of healthy foods, such as fruits, vegetables, whole grains, protein rich foods, healthy fats and much more. Moreover, it is important to choose unprocessed whole foods. A well-balanced meal will help you receive all essential nutrients. 2. Have a sound sleep Sleep plays an important role in your overall wellbeing and studies show that sleep deprivation is related to many diseases, including obesity and heart disease. A good, quality sleep is highly recommended for people of all ages as it improves your health in more ways than you can imagine. You wake up feeling better both physically and mentally which in turn lowers your risk of various health problems down the line. If you seem to have problem getting enough sleep every night, there are several ways you can try to improve it: Avoid drinking coffee late in the day Maintain your timetable to go to bed and wake up at similar times each day Avoid artificial lighting and sleep in complete darkness Try to dim the lights in your home few hours before bedtime 3. De-stress Stress can have a negative impact on your health leading to weight gain and various diseases. There are many ways you can reduce stress such as exercise, take nature walks, and practice deep-breathing techniques and meditation. If you absolutely not able to handle your day-to-day life without becoming overly stressed, consider seeing a psychologist. 4. Give your mental health the required attention In trying to focus on the physical aspects of healthy living, mental upkeep generally takes a backseat. However, good mental health is equally important for your overall wellbeing. Do not forget that your mental health is a foundation of your overall health. It's very important to manage and assess your emotional health on a daily basis 5. Exercise Exercise is a great way to keep you healthy and active. Studies have further proved the benefits of regular exercise - up to three times a week can help improve longevity and overall health. The American Heart Association recommends 150 minutes of exercise each week or an hour at least three times a week. Remember, workouts have to be fun and you should enjoy your workout instead of feeling it's a chore. Some fun physical activities include: Dancing Yoga Aerobics Running Hiking THANKS.
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A 18 years girl came with itching eruption with watery sticky discharge in different place for 1 month. < Water family history- gr. father- heart disease Generalities- hot pt. overgrowth tendency ( warts) suppurative tendency appetite- good Craving- salty thirst- moderate tongue- pale, clean stool- 3 to 4 times, after taking foods urine- clear menses- regular sleep- good mind- want company emotional, like consolation fearful I am thinking about Thuja, what is your views plz respected doctors share your views in that case
Dr. Debasish Sasmal2 Likes20 Answers - Login to View the image
Friends today I am discussing about a serious problem which most of the people shy to share with their doctor which is Hypoactive Sexual desire disorder. If you have little interest in sex, and it's causing distress in your life, you may have hypoactive sexual desire disorder. Learn about treatment options for this sex disorde Just because you aren’t interested in sex doesn’t mean you are sexually dysfunctional. However, if your disinterest is causing distress in your life, then you may be diagnosed with hypoactive sexual desire disorder (HSDD). An estimated 30 to 39 percent of women in any given population will report little or no interest in sex at any given time in their lives. This may not cause personal problems or constitute a sex disorder, especially if the woman is single and not actively engaged with a partner. When a lingering lack of desire, however, is coupled with distress, which is believed to be the case in about 12 percent of women and a roughly estimated 5 percent of men — and if other issues, such as an abusive partner are ruled out — then HSDD may be diagnosed. Although “lack of sexual fantasy” used to be included in the official HSDD definitions, this is no longer universally used as a determinant of healthy sexuality; not all sexually healthy adults fantasize. “Some people don’t want to have sex. If it’s not causing distress, it’s not dysfunction,” “The most important clinical determinant for HSDD in women is when the woman is unreceptive. She has a good relationship. She likes her partner. But she’s not able to respond to overtures. She says, ‘I feel nothing. I feel numb. I feel empty.’” Because of the personal nature of sexual desire, HSDD can be difficult to track, quantify, and treat. Studies do consistently show that HSDD can affect both women and men. Prevalence within the male population is less studied, but some researchers believe women may be at least twice as likely to have HSDD, which is why much of the research is pointed at women. Why Do More Women Have Hypoactive Sexual Desire Disorder? Some researchers believe the greater number of female HSDD cases may be related to the way most women approach sexuality: hypoactive sexual desire disorder can be psychologically, as well as physically, based. A woman’s desire for sex is often predicted by a greater number of factors in both realms working together — including relationship satisfaction and health, personal and partner well-being, and physical and emotional responses to lovemaking. The same researchers speculate that sexual disinterest among some women may be related to sexual inhibition, conditioned in women by longstanding cultural tradition. In addition, they suggest that a lack of sexual desire in some women may not constitute a disorder at all, but rather may be a natural protective mechanism against having too many children, which has evolved over time. Hormones. Hormone and other changes during menopause can make HSDD more prevalent for middle-aged, post-menopausal women than for younger, pre-menopausal women. Men can also experience hormonal changes, specifically low testosterone levels that can interfere with sexual desire Being in an active relationship. Most people living with HSDD who seek help are in a relationship. Sometimes a man or woman will seek help at the request of his or her partner. Nine out of 10 women who seek help do so because their partner is in distress. Emotional or mental health issues. This can include partner dissatisfaction, sexual communication and sexual performance issues, general life stress, and such potentially complicated psychological problems as body image issues and depression. Physical health conditions. These can include diabetes, arthritis, heart disease, hypothyroidism, and menopause. Treatment Options for Hypoactive Sexual Desire Disorder Sometimes just having a frank conversation with your partner can solve your HSDD. You also may choose to talk with your doctor, who may ask you about your relationship history and about past psychological issues related to your sexuality. Your doctor may also look for underlying medical conditions. You may ultimately be helped by: Individual or couples sex therapy. Treatment of an underlying medical condition. Hormone therapy. Hormone balancing therapy for women and testosterone supplementation for some men with low testosterone levels can increase sexual desire.
Dr. Rajesh Gupta9 Likes19 Answers - Login to View the image
Friends today I am discussing about Severe skin problem Psoriasis. What is psoriasis? Psoriasis is a chronic autoimmune condition that causes the rapid buildup of skin cells. This buildup of cells causes scaling on the skin’s surface. Inflammation and redness around the scales is fairly common. Typical psoriatic scales are whitish-silver and develop in thick, red patches. Sometimes, these patches will crack and bleed. Psoriasis is the result of a sped-up skin production process. Typically, skin cells grow deep in the skin and slowly rise to the surface. Eventually, they fall off. The typical life cycle of a skin cell is one month. In people with psoriasis, this production process may occur in just a few days. Because of this, skin cells don’t have time to fall off. This rapid overproduction leads to the buildup of skin cells. Scales typically develop on joints, such elbows and knees. They may develop anywhere on the body, including the: hands feet neck scalp face Less common types of psoriasis affect the nails, the mouth, and the area around genitals. type 2 diabetes inflammatory bowel disease heart disease psoriatic arthritis What are the different types of psoriasis? There are five types of psoriasis: Plaque psoriasis Plaque psoriasis is the most common type of psoriasis. The AAD estimates that about 80 percent of people with the condition have plaque psoriasis. It causes red, inflamed patches that cover areas of the skin. These patches are often covered with whitish-silver scales or plaques. These plaques are commonly found on the elbows, knees, and scalp. Guttate psoriasis Guttate psoriasis is common in childhood. This type of psoriasis causes small pink spots. The most common sites for guttate psoriasis include the torso, arms, and legs. These spots are rarely thick or raised like plaque psoriasis. Pustular psoriasis Pustular psoriasis is more common in adults. It causes white, pus-filled blisters and broad areas of red, inflamed skin. Pustular psoriasis is typically localized to smaller areas of the body, such as the hands or feet, but it can be widespread. Inverse psoriasis Inverse psoriasis causes bright areas of red, shiny, inflamed skin. Patches of inverse psoriasis develop under armpits or breasts, in the groin, or around skinfolds in the genitals. Erythrodermic psoriasis Erythrodermic psoriasis is a severe and very rare type of psoriasis. This form often covers large sections of the body at once. The skin almost appears sunburned. Scales that develop often slough off in large sections or sheets. It’s not uncommon for a person with this type of psoriasis to run a fever or become very ill. This type can be life-threatening, so individuals should see a doctor immediately. What are the symptoms? Psoriasis symptoms differ from person to person and depend on the type of psoriasis. Areas of psoriasis can be as small as a few flakes on the scalp or elbow, or cover the majority of the body. The most common symptoms of plaque psoriasis include: red, raised, inflamed patches of skin whitish-silver scales or plaques on the red patches dry skin that may crack and bleed soreness around patches itching and burning sensations around patches thick, pitted nails painful, swollen joints Not every person will experience all of these symptoms. Some people will experience entirely different symptoms if they have a less common type of psoriasis. Most people with psoriasis go through “cycles” of symptoms. The condition may cause severe symptoms for a few days or weeks, and then the symptoms may clear up and be almost unnoticeable. Then, in a few weeks or if made worse by a common psoriasis trigger, the condition may flare up again. Sometimes, symptoms of psoriasis disappear completely. When you have no active signs of the condition, you may be in “remission.” That doesn’t mean psoriasis won’t come back, but for now you’re symptom-free. Is psoriasis contagious? Psoriasis isn’t contagious. You can’t pass the skin condition from one person to another. Touching a psoriatic lesion on another person won’t cause you to develop the condition. It’s important to be educated on the condition, as many people think psoriasis is contagious. What causes psoriasis? Doctors are unclear as to what causes psoriasis. However, thanks to decades of research, they have a general idea of two key factors: genetics and the immune system. Immune system Psoriasis is an autoimmune condition. Autoimmune conditions are the result of the body attacking itself. In the case of psoriasis, white blood cells known as T cells mistakenly attack the skin cells. In a typical body, white blood cells are deployed to attack and destroy invading bacteria and fight infections. This mistaken attack causes the skin cell production process to go into overdrive. The sped-up skin cell production causes new skin cells to develop too quickly. They are pushed to the skin’s surface, where they pile up. This results in the plaques that are most commonly associated with psoriasis. The attacks on the skin cells also cause red, inflamed areas of skin to develop. Genetics Some people inherit genes that make them more likely to develop psoriasis. If you have an immediate family member with the skin condition, your risk for developing psoriasis is higher. However, the percentage of people who have psoriasis and a genetic predisposition is small. Approximately 2 to 3 percent of people with the gene develop the condition, according to the National Psoriasis Foundation. Read more about the causes of psoriasis. Diagnosing psoriasis Two tests or examinations may be necessary to diagnose psoriasis. Physical examination Most doctors are able to make a diagnosis with a simple physical exam. Symptoms of psoriasis are typically evident and easy to distinguish from other conditions that may cause similar symptoms. During this exam, be sure to show your doctor all areas of concern. In addition, let your doctor know if any family members have the condition. Biopsy If the symptoms are unclear or if your doctor wants to confirm their suspected diagnosis, they may take a small sample of skin. This is known as a biopsy. The skin will be sent to a lab, where it’ll be examined under a microscope. The examination can diagnose the type of psoriasis you have. It can also rule out other possible disorders or infections. Most biopsies are done in your doctor’s office the day of your appointment. Your doctor will likely inject a local numbing medication to make the biopsy less painful. They will then send the biopsy to a lab for analysis. When the results return, your doctor may request an appointment to discuss the findings and treatment options with you. Psoriasis triggers: Stress, alcohol, and more External “triggers” may start a new bout of psoriasis. These triggers aren’t the same for everyone. They may also change over time for you. The most common triggers for psoriasis include: Stress Unusually high stress may trigger a flare-up. If you learn to reduce and manage your stress, you can reduce and possibly prevent flare-ups. Alcohol Heavy alcohol use can trigger psoriasis flare-ups. If you excessively use alcohol, psoriasis outbreaks may be more frequent. Reducing alcohol consumption is smart for more than just your skin, too. Your doctor can help you form a plan to quit drinking if you need help. Injury An accident, cut, or scrape may trigger a flare-up. Shots, vaccines, and sunburns can also trigger a new outbreak. Medications Some medications are considered psoriasis triggers. These medications include: lithium antimalarial medications high blood pressure medication Infection Psoriasis is caused, at least in part, by the immune system mistakenly attacking healthy skin cells. If you’re sick or battling an infection, your immune system will go into overdrive to fight the infection. This might start another psoriasis flare-up. Strep throat is a common trigger. Treatment options for psoriasis Psoriasis has no cure. Treatments aim to reduce inflammation and scales, slow the growth of skin cells, and remove plaques. Psoriasis treatments fall into three categories: Topical treatments Creams and ointments applied directly to the skin can be helpful for reducing mild to moderate psoriasis. Topical psoriasis treatments include: topical corticosteroids topical retinoids anthralin vitamin D analogues salicylic acid moisturizer Systemic medications People with moderate to severe psoriasis, and those who haven’t responded well to other treatment types, may need to use oral or injected medications. Many of these medications have severe side effects. Doctors usually prescribe them for short periods of time. These medications include: methotrexate cyclosporine (Sandimmune) biologics retinoids Light therapy This psoriasis treatment uses ultraviolet (UV) or natural light. Sunlight kills the overactive white blood cells that are attacking healthy skin cells and causing the rapid cell growth. Both UVA and UVB light may be helpful in reducing symptoms of mild to moderate psoriasis. Most people with moderate to severe psoriasis will benefit from a combination of treatments. This type of therapy uses more than one of the treatment types to reduce symptoms. Some people may use the same treatment their entire lives. Others may need to change treatments occasionally if their skin stops responding to what they’re using. Learn more about your treatment options for psoriasis. Medication for psoriasis If you have moderate to severe psoriasis — or if psoriasis stops responding to other treatments — your doctor may consider an oral or injected medication. The most common oral and injected medications used to treat psoriasis include: Biologics This class of medications alters your immune system and prevents interactions between your immune system and inflammatory pathways. These medications are injected or given through intravenous (IV) infusion. Retinoids Retinoids reduce skin cell production. Once you stop using them, symptoms of psoriasis will likely return. Side effects include hair loss and lip inflammation. People who are pregnant or may become pregnant within the next three years shouldn’t take retinoids because of the risk of possible birth defects. Cyclosporine Cyclosporine (Sandimmune) prevents the immune system’s response. This can ease symptoms of psoriasis. It also means you have a weakened immune system, so you may become sick more easily. Side effects include kidney problems and high blood pressure. Methotrexate Like cyclosporine, methotrexate suppresses the immune system. It may cause fewer side effects when used in low doses. It can cause serious side effects in the long term. Serious side effects include liver damage and reduced production of red and white blood cells. Learn more about the oral medications used to treat psoriasis. Diet recommendations for people with psoriasis Food can’t cure or even treat psoriasis, but eating better might reduce your symptoms. These five lifestyle changes may help ease symptoms of psoriasis and reduce flare-ups: Lose weight If you’re overweight, losing weight may reduce the condition’s severity. Losing weight may also make treatments more effective. It’s unclear how weight interacts with psoriasis, so even if your symptoms remain unchanged, losing weight is still good for your overall health. Eat a heart-healthy diet Reduce your intake of saturated fats. These are found in animal products like meats and dairy. Increase your intake of lean proteins that contain omega-3 fatty acids, such as salmon, sardines, and shrimp. Plant sources of omega-3s include walnuts, flax seeds, and soybeans. Avoid trigger foods Psoriasis causes inflammation. Certain foods cause inflammation, too. Avoiding those foods might improve symptoms. These foods include: red meat refined sugar processed foods dairy products Drink less alcohol Alcohol consumption can increase your risks of a flare-up. Cut back or quit entirely. If you have a problem with your alcohol use, your doctor can help you form a treatment plan. Consider taking vitamins Some doctors prefer a vitamin-rich diet to vitamins in pill form. However, even the healthiest eater may need help getting adequate nutrients. Ask your doctor if you should be taking any vitamins as a supplement to your diet. Learn more about your dietary options. Living with psoriasis Life with psoriasis can be challenging, but with the right approach, you can reduce flare-ups and live a healthy, fulfilling life. These three areas will help you cope in the short- and long-term: Diet Losing weight and maintaining a healthy diet can go a long way toward helping ease and reduce symptoms of psoriasis. This includes eating a diet rich in omega-3 fatty acids, whole grains, and plants. You should also limit foods that may increase your inflammation. These foods include refined sugars, dairy products, and processed foods. Stress Stress is a well-established trigger for psoriasis. Learning to manage and cope with stress may help you reduce flare-ups and ease symptoms. Try the following to reduce your stress: meditation journaling breathing yoga Emotional health People with psoriasis are more likely to experience depression and self-esteem issues. You may feel less confident when new spots appear. Talking with family members about how psoriasis affects you may be difficult. The constant cycle of the condition may be frustrating, too. All of these emotional issues are valid. It’s important you find a resource for handling them. This may include speaking with a professional mental health expert or joining a group for people with psoriasis. Psoriasis and arthritis Psoriatic arthritis is a chronic condition. Like psoriasis, the symptoms of psoriatic arthritis may come and go, alternating between flare-ups and remission. Psoriatic arthritis can also be continuous, with constant symptoms and issues. This condition typically affects joints in the fingers or toes. You may also be affected in your lower back, wrists, knees, or ankles. Most people who develop psoriatic arthritis have psoriasis. However, it’s possible to develop the joint condition without having a psoriasis diagnosis. Most people who receive an arthritis diagnosis without having psoriasis have a family member who does have the skin condition. Treatments for psoriatic arthritis may successfully ease symptoms, relieve pain, and improve joint mobility. As with psoriasis, losing weight, maintaining a healthy diet, and avoiding triggers may also help reduce psoriatic arthritis flare-ups. An early diagnosis and treatment plan can reduce the likelihood of severe complications, including joint damage. Psoriasis may begin at any age, but most diagnoses occur in adulthood. The average age of onset is between 15 to 35 years old. According to the World Health Organization (WHO), some studies estimate that about 75 percent of psoriasis cases are diagnosed before age 46. A second peak period of diagnoses can occur in the late 50s and early 60s. According to the WHO, males and females are affected equally. Caucasians are affected disproportionately. People of color make up a very small proportion of psoriasis diagnoses. Having a family member with the condition increases your risk for developing psoriasis. However, many people with the condition have no family history at all. Some people with a family history won’t develop psoriasis. Primary Homoeopathic Remedies Arsenicum album People likely to respond to this remedy usually are anxious, restless, and compulsively neat and orderly. They are often deeply chilly, experience burning pains with many physical complaints, and become exhausted easily. The skin is dry and scaly and may tend to get infected. Scratching can make the itching worse, and applying heat brings relief. Graphites People needing this remedy often have a long-term history of skin disorders. The skin looks tough or leathery skin with cracks and soreness. Itching is often worse from getting warm, and the person may scratch the irritated places till they bleed. Trouble concentrating, especially in the morning, is also often seen when this remedy is needed. Petroleum This remedy is often indicated for people whose physical problems are aggravated by stressful emotional experiences. It is especially suited to individuals with extremely dry skin, and problems that involve the palms and fingertips. The person may feel a cold sensation after scratching, and the skin is easily infected and may look tough and leathery. Itching will be worse at night, and from getting warm in bed. People who need this remedy may also have a tendency toward motion sickness. Sepia This remedy may be helpful to a person who feels dragged out and irritable, often with little enthusiasm for work or family life. The person's skin may be look dry and stiff. Psoriasis may appear in many places on the body, including the nails and genitals. Signs of hormonal imbalance are often seen (in either sex), and problems with circulation are common. Exercise often helps this person's energy and mood. Sulphur Intensely burning, itching, inflamed eruptions that are worse from warmth and bathing suggest a need for this remedy. Affected areas often look bright red and irritated, with scaling skin that gets inflamed from scratching. This remedy is sometimes helpful to people who have repeatedly used medications to suppress psoriasis (without success). Other Remedies Calcarea carbonica This remedy is suited to people who are easily fatigued by exertion, sluggish physically, chilly with clammy hands and feet, and often overweight. Skin problems tend to be worse in winter. Typically solid and responsible, these people can be overwhelmed by too much work and stress. Anxiety, claustrophobia, and fear of heights are common. Cravings for sweets and eggs are often also seen when Calcarea is needed. Mercurius solubilis People who seem introverted and formal—but are very intense internally, with strong emotions and impulses—may benefit from this remedy. They tend to have swollen lymph nodes and moist or greasy-looking skin, and are very sensitive to changes in temperature. The areas affected by psoriasis may become infected easily. Mezereum A person who needs this remedy usually is serious, and often feels strong anxiety in the region of the stomach. Scaly plaques may itch intensely, thickening or crusting over if the person scratches them too much. Cold applications relieve the itching (although the person feels generally chilly and improves with warmth). People who need this remedy often have a craving for fat, and feel best in open air. Rhus toxicodendron When this remedy is indicated for a person with psoriasis, the skin eruptions are red and swollen, and often itch intensely. Hot applications or baths will soothe the itching—and also muscle stiffness, toward which these people often have a tendency. The person is restless, and may pace or constantly move around. A craving for cold milk is often seen when a person needs this remedy. Staphysagria This remedy may be helpful to individuals whose psoriasis has developed after grief or suppressed emotions. Any part of the body can be involved but the scalp is often affected. People who need this remedy often seem sentimental, meek and quiet, and easily embarrassed — but often have a strong internal anger or deeply-buried hurt.
Dr. Rajesh Gupta8 Likes14 Answers - Login to View the image
*Hypothyroidism* *☝ all about☝* – also called underactive thyroid – is the most common thyroid disorder. It happens when your thyroid gland doesn’t produce enough thyroid hormone, which is essential because thyroid hormone helps regulate important body processes, such as your metabolism. But with low thyroid function, these body processes slow down. Pathophysiology The hormones produced by the thyroid gland are T3 and T4. These hormones have an action on almost all parts of the body. The secretion of these hormones is regulated by TSH or thyroid stimulating hormone that is secreted by the pituitary gland. The secretion of thyroid hormone occurs only from this particular gland. The presence of iodine and amino acid tyrosine are a must for the production of thyroid hormones. Hypothyroidism and low levels of the thyroid hormones can occur if there is a deficiency of iodine for thyroid or thyroid stimulating hormone (TSH). The hypothalamus of the brain secretes TRH thyroid releasing hormone which acts on the pituitary gland and initiates the release of TSH or thyroid stimulating hormone. TSH then acts directly on the thyroid gland to release thyroid hormones T3 and T4. The normal functioning of the thyroid (healthy thyroid) is regulated by negative feedback mechanism where the levels of thyroid hormones increase or decrease under the influence of TSH. Causes Hashimoto’s thyroiditis: This autoimmune disease is the most common cause of hypothyroidism. Medications: Certain medications, such as lithium, can cause hypothyroidism. Pregnancy: Hypothyroidism can develop during or after pregnancy. Treatment for hyperthyroidism: People who have hyperthyroidism (overactive thyroid) are treated with radioactive iodine therapy, which impairs thyroid function and can cause hypothyroidism. Thyroid surgery: If your thyroid gland is removed, you can’t make thyroid hormone, so you’ll need to take thyroid hormone replacement. Radiation therapy: Radiation used for the treatment of cancer in the head or neck, lymphoma, or leukemia, may slow or halt the production of thyroid hormone. This will almost always lead to hypothyroidism. Risk factors There are two main factors to consider – age and sex. The chances of being hypothyroid increase with age, and they are greater if an individual is a woman. You have a family history of thyroid disease or any autoimmune disease You have type 1 diabetes or rheumatoid arthritis, or other autoimmune disorders As mentioned in the causes section medications and thyroid surgery also a major risk factors Signs and Symptoms in adults Women who are over age 60, as well as men who are aging, should look out for these potential symptoms of hypothyroidism: Weight gain Fatigue Sensitivity to cold temperatures Depression Dry skin Thinning hair Heavy menstrual periods (in women) Trouble sleeping Difficulty concentrating Pain or swelling of the joints Constipation High cholesterol levels Muscle weakness Signs and symptoms in Children and teen Symptoms of hypothyroidism in children and teens are similar to symptoms in adults and can include: Poor growth or short stature Delayed puberty Slow reaction time Weight gain Coarse, dry hair or skin Muscle cramps Delayed mental development Increased menstrual flow for girls Signs and Symptoms in Infants Symptoms of hypothyroidism in infants may include: Jaundice (yellowing of the skin and whites of the eyes) Frequent choking Puffy face Constipation Complications Heart disease and stroke Hypothyroidism can lead to insulin resistance The myxedema coma Goiter Mental health issues Peripheral neuropathy Low levels of thyroid hormone can interfere with ovulation, which impairs fertility Birth defects Diagnosis and test Medical evaluation Your doctor will complete a thorough physical exam and medical history. They’ll check for physical signs of hypothyroidism, including: Dry skin Slowed reflexes Swelling A slower heart rate In addition, your doctor will ask you to report any symptoms you’ve been experiencing, such as fatigue, depression, constipation, or feeling constantly cold. Blood test There are several types of blood tests – the most definitive one is called the TSH test (thyroid-stimulating hormone). However, in some cases, physicians may refer to the free thyroxine or T4, free T4 index, or total T4 to aid in the diagnosis. TSH Test A thyroid-stimulating hormone or TSH is a blood test that measures the amount of T4 (thyroxine) that the thyroid is being signaled to make. If you have an abnormally high level of TSH, it could mean you have hypothyroidism. 0.4 mU/L to 4.0 mU/L is considered the reference range (there may be a slight variation depending on the laboratory), TSH >4.0/mU/L with a low T4 level indicates hypothyroidism. T4 (thyroxine) Test The thyroid gland produces T4 (thyroxine). The free T4 and the free T4 index are blood tests that, in combination with a TSH test, can let your physician know how your thyroid is functioning. Anti-thyroid Microsomal Antibodies Testing A third hypothyroid test is for anti-thyroid microsomal antibodies—anti-thyroid peroxidase (anti-TPO). These antibodies, which are produced by the immune system, may attack thyroid cells. If a blood test determines their presence, it shows that there has been thyroid damage which could potentially lead to hypothyroidism. Differentiation of Hypothyroidism Primary hypothyroidism Primary hypothyroidism is due to disease in the thyroid; thyroid-stimulating hormone (TSH) is increased. The most common cause is autoimmune. It usually results from Hashimoto thyroiditis and is often associated with a firm goiter or, later in the disease process, with a shrunken fibrotic thyroid with little or no function. The 2nd most common cause is post-therapeutic hypothyroidism, especially after radioactive iodine therapy or surgery for hyperthyroidism or goiter. Secondary hypothyroidism Secondary hypothyroidism occurs when the hypothalamus produces an insufficient thyrotropin-releasing hormone (TRH) or the pituitary produces insufficient TSH. Sometimes, deficient TSH secretion due to deficient TRH secretion is termed tertiary hypothyroidism. Subclinical hypothyroidism Subclinical hypothyroidism is elevated serum TSH in patients with absent or minimal symptoms of hypothyroidism and normal serum levels of free T4. Subclinical thyroid dysfunction is relatively common; it occurs in more than 15% of elderly women and 10% of elderly men, particularly in those with underlying Hashimoto thyroiditis. Treatment and medication Medications Hypothyroidism is a lifelong condition. For many people, medication reduces or alleviates symptoms. Hypothyroidism is best treated by using levothyroxine (Levothroid, Levoxyl). This synthetic version of the T4 hormone copies the action of the thyroid hormone your body would normally produce. The medication is designed to return adequate levels of thyroid hormone to your blood. Once hormone levels are restored, symptoms of the condition are likely to disappear or at least become much more manageable. Animal extracts that contain thyroid hormone are available. These extracts come from the thyroid glands of pigs. They contain both T4 and triiodothyronine (T3). If you take levothyroxine, you’re only receiving T4. But that’s all you need because your body is capable of producing T3 from the synthetic T4. These alternative animal extracts are often unreliable in dosing and haven’t been shown in studies to be better than levothyroxine. For these reasons, they aren’t routinely recommended. Thyroid Hormone Replacement Therapy The main goal is to compensate for the lack of hormone secreted by the thyroid gland. In most cases, an affected individual will take a daily dose of T4 (or T3 and T4) in a pill taken orally. But it’s important to understand that every patient’s therapy may be different. There is no cookie-cutter dosage or treatment plan when it comes to thyroid hormone replacement therapy. How the body absorbs the hormones, along with the number of hormones needed to help the body function properly is very varied. Prevention Taking iodine supplements can prevent hypothyroidism. Exercises and alternative therapies may prove more than effective in minimizing symptoms of thyroid imbalance than traditional treatments. Get a screening test every five years if you are 50 years old or older. Get regular screenings if you: Have Type 1 diabetes Have infertility (females) Take certain medications Natural remedies Do not use non-stick cookware Eliminate Soy: Soy restrains functions of the thyroid, imbalances hormones & it has been appeared to cause goiters Balance Estrogen Levels: Excessive consumption of estrogen slows down the thyroid organ. This implies disposing of anti-conception medication, expanding the fiber in the eating routine & keeping away from all non- organic meats. Adhere to an Alkaline Diet: This is greatly useful when curing any severe issue. Exercise: Find a physical movement activity that is fun & does it regularly. Iodine: The thyroid requires iodine to work appropriately & loads of individuals now experience the ill effects of iodine lacks. To test yourself, put some iodine on your stomach. In case it vanishes in 12 hours, at that point you are lacking iodine. Continue including iodine in increased amounts, until it doesn’t vanish in a 12-14 hours’ time. This works because of the way that the body trans-dermally absorbs iodine at the rate at which it is required. Avoid all types of fluoride Move for natural diet: To enable the body to recuperate itself, take away the loads on its immune system. This implies every single processed food, synthetic flavors, hues, additives, white sugar, white flour, table salt, hydrogenated oils, aluminum and etc. ought to be removed from the diet chart. Organic food is perfect. Chlorophyll: Including chlorophyll gives fundamental copper, oxygenates the body, adds healthy RBC’s, and in general helps with skin health. Chlorophyll is a safe strategy for the oral supplement of copper. Pears and Apples: Pears help most when combined with or mixed with apple juice. Try this pear juice formula, and drink it routinely. Zinc and Selenium: Studies demonstrate that serious zinc or selenium insufficiencies would cause diminished thyroid levels. Never take zinc first thing in the stomach. Brazil nuts are high in both zinc and selenium. Coconut Oil: Buy natural, fresh squeezed, coconut oil from a health store. Take around 1 teaspoon every day. You can likewise use it in cooking, yet be cautioned that it smokes at low cooking temperatures, so it should just be utilized for low-warm cooking. Coconut oil speeds up the digestion improve thyroid hormone generation and cut down candida yeast. Avoid Canola Oil: Canola oil meddles with the generation of thyroid hormones, among its numerous risks. Treat canola oil like the evil, genetically engineered hereditarily designed poison.
Dr. Shailendra Kawtikwar10 Likes10 Answers - Login to View the image
Friends today I am discussion again about a serious problem. Most of the patients ask me Can Stress and Anxiety Cause Erectile Dysfunction? Stress, anxiety, and erectile dysfunction Erectile dysfunction (ED) is a common condition . As you age, your risk for ED increases. But having trouble maintaining an erection isn’t always related to age. Many men will experience ED at some point. The good news is that the cause of your ED can usually be identified, and ED will often go away with treatment. The causes of ED can be both psychological and physical. The success of treatment for physical causes depends on your condition. Studies show that psychological factors are the most common cause of ED. Psychological causes, like emotional and environmental factors, are usually curable. This includes stress and anxiety. Increased stress and anxiety can also increase your risk for other conditions that may cause ED, such as: heart disease high blood pressure high cholesterol levels obesity excessive alcohol consumption Read on to learn how stress and anxiety cause ED, how to manage your stress and anxiety levels, and how to prevent ED. How do stress and anxiety cause erectile dysfunction? You can experience three types of erections: reflexive (due to physical stimulation), psychogenic (due to visual or mental associations), and nocturnal (during sleep). These types of erections involve important bodily systems and processes. A disruption in any of these processes can cause ED. These include: nervous system blood vessels muscles hormones emotions Mental health conditions like stress and anxiety can also affect how your brain signals your body’s physical response. In the case of an erection, stress and anxiety can interrupt how your brain sends messages to the penis to allow extra blood flow. Stress and anxiety about ED can also contribute to a cycle of ongoing ED. Experiencing ED can lead to behavioral changes that contribute to anxiety and incidences of ED. The reasons for ED vary per age group, but generally follow: Psychological ED (mainly nervousness and anxiety) affects about 90 percent of teenagers and young men. These events are fairly short-lived. Personal and professional stress, such as relationship trouble, is the main reason for ED in middle-aged men. Physical impotence is the most common cause for older men, but the loss of a partner and loneliness can also cause psychological stress. Can porn cause ED? » The following life events can also cause enough stress and anxiety to lead to ED: job problems, loss, or stress relationship problems and conflicts illness or loss of a loved one fear of aging changes in health financial burdens One study of veterans with posttraumatic stress disorder (PTSD) found that PTSD increased the risk for sexual dysfunction by more than three times. Long-term stress and anxiety can increase certain hormone levels in your body and interfere with your body’s processes. This can also lead to other health conditions that may cause ED. Health conditions that can cause ED, stress, and anxiety Stress and anxiety can also worsen or develop into several health conditions. A 2013 study suggests that ED may also be a risk marker for future cardiovascular diseases. Other health conditions associated with ED include: vascular disease nerve damage high cholesterol high blood pressure heart disease obesity diabetes low testosterone metabolic syndrome prostate cancer or enlarged prostate certain prescription medications Stress and anxiety may lead to certain lifestyle factors that contribute to ED, including: illicit drugs use tobacco use excessive alcohol consumption a sedentary lifestyle Psychological ED tends to go away with time. For ED that doesn’t go away, talk to your doctor to see what treatment options are available for you. Treatment depends on what’s causing your stress and anxiety. Homoeopathic medicines Lycopodium, Agnus Castus, Acid phod are few medicines.
Dr. Rajesh Gupta6 Likes8 Answers
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