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Covid-19 prevention measures

In this post I share some points related to covid-19,by following these points u can protect urself from covid-19. 1- do yog everyday to boost ur immunity. 2- do pranayam like anulom vilom and kapalabhati to protect ur respiratory system. 3- to enhance your mental health do meditation. 4- take च्यवनप्राश on empty stomach in the morning. 5- mix 3gm of turmeric powder in 50ml water and take it three times in a day.

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protective measures related to covid-19
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Usna jal also helpful
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protective measures related to covid-19
Useful information
Thank you doctor
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